"The Weight of Time: Learning to Stand Still"
Keywords: performance, sound, body, resistance
Make the effort to keep moving forward without resistance, dancing with life without holding onto the past or trying to keep things the way they used to be or the way they are right now. A life in constant motion is an uncertain state of not conforming to what is expected in a typical life journey.
This video performance piece represents a journey of healing, focusing on letting go of past experiences that no longer serve us. It encourages a transformation toward the harmonious integration of body and mind.
Through movement and an immersive soundscape, the piece conveys the pain of past scars and emphasises the importance of releasing these burdens to cultivate self-love and inner peace. It is essential to confront what haunts us rather than running away. Engaging in mindfulness helps us recognise and embrace what holds us back. By addressing our challenges, we can begin the healing process and find balance. This performance illustrates the transformational process of moving from one stage of life to another.
As we challenge the traditionally imposed values associated with 'mastery,' it is essential to create space for empathy and care to guide us toward grounded and positive paths. The future remains uncertain, and changing the past is impossible; therefore, we must let go of things that no longer serve us while continuing to embrace life and explore new practices as we move forward. Failing to do so may lead to personal stagnation. The failure of the past is acknowledged to move forward and encourage healing.